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EAT WELL, WORK WELL, LIVE
WELL
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The first in a series of FREE
Healthy Workplace Events...this workshop will include tables
from three local businesses (one small employer-ProActive
Sports, one medium employer-O Bee Credit Union, and one
large employer-Providence St. Peter’s Hospital) showcasing
their distinctive efforts in promoting employee health and
fitness. Additionally, Public Health Nutritionist, Lesley
Wigen from |
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the Thurston County Public Health and
Social Services Department, will be speaking about ways employers
can positively impact healthy eating in the work place.
Register Here |
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How to do Business
with the Government
Conducted by the Thurston EDC's
Procurement Technical Assistance Center (PTAC), this workshop is
FREE to participants and covers a variety of questions related to
government contracting. |
SBA Loan Seminar
This free seminar on "How to Obtain U.S. Small Business Administration
Loans," is conducted by Roger Hopkins from the Seattle SBA District
Office.
Sponsored by:
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Wellness Workshop
Presented by Dr. Rick Calcara of Calcara
Chiropractic:
Be Fit
While You Sit
Join us for this FREE wellness lunch and
learn session. Your brown bag lunch is optional. |
Business Essentials
This month's workshop:
Cash
Flow Projections
Presented by Douglas Hammel, this workshop
presents the essential spreadsheet tools for mapping the financial
future of your business. The workshop covers the construction and use of
monthly cash flow projections, personnel costing models, and breakeven
for expansions. The manager will leave the workshop with an
understanding of the basic spreadsheets all professional managers use to
chart the course of a business. |
